I've been experimenting with different ways to bread chicken and I found a method I really like.
The recipe makes about three servings.
In one bowl I mixed together:
6 Tbsp of almond flour
4 Tbsp of nutritional yeast
And salt, pepper, onion powder, garlic powder, and smoked paprika to taste
I prepared the chicken by slicing two chicken breasts in half, tenderizing them, and then cutting them into the desired straps.
I coated each slice in egg and the coated with my dry mixture.
I put them into the oven at 350 for about 20 min
My side is just asparagus chopped and tossed in sauce (dairy-free plain yogurt, lemon juice, and dill)
by accidentalOnion
5 Comments
I really appreciate this thank you. I’ve been vegetarian most my life but I’m poor and can’t be veggie keto just now. The protein options are too complicated much as I love them. So I’m cooking chicken for the first time. I’m just buying it as boneless chicken in the freezer section so I think I’ll have to bread them after it’s cooked.
That looks delicious! And totally compliant too when I checked it!
This is how I do my breading too- but I will add paprika ! Looks amazing!
Omg that looks so good
Looks good, will copy.