Será que está Caro? Compras da Semana para uma Família de 4 pessoas

Neste vídeo você vai ver um pouco da rotina pós compras da semana no supermercado.

Sempre compramos o necessário para a semana assim não temos perdas com alimentos perecíveis que podem estragar e a perda é inevitável.

Para uma família de 4 pessoas com uma rotina alimentar simples e básica esse valor é considerado adequado para nós.

Procuramos manter uma alimentação equilibrada consumindo e mínimo de alimentos processados.

Como eu faço a maioria de nossos alimentos em casa isso ajuda a deixar nossa despesa mensal com alimentação mãos baixa e tranquila para nosso orçamento.

Lembrando que cada família tem seu estilo de vida próprio, o que é bom para nós pode não ser bom para todos.

Produção musical:
https://www.epidemicsound.com

Nos sigam nas redes sociais.

Instagram.
instagram.com/acasaz_

Facebook
facebook.com/graciele.gra.186

Hi everyone, how are you? I hope you’re doing well. We went to the market to do our weekly shopping and, as you’ve asked me several times, you’ll show us what you buy at the market. So today I decided to record it because I have time to do it, otherwise it’ll be time to finish lunch and Léo has to work. So today we went to two markets in Eurospin, which is the one we usually go to the most, and we went to Lidl as well. Lidl isn’t the one we go to that often, but there’s a new one here in Var that we wanted to check out, so we went there. It’s different from most of the Lidls I go to, where things aren’t usually all divided into sections, it’s kind of messy, but this one is well organized and I liked it. The prices don’t vary much from the markets we’re used to, namely Lidl. The three we go to the most are Eurospin and Audi, which we go to the most. Now, Lidl is the one we’ll probably go to the most because I liked that store there. There are other markets, like S Lunga, which is a huge market, but it has the highest prices. So when we go there, it’s only to get things that are on sale because it is an expensive market and the products they have there are in other markets And so let’s start I’m going to show you what we bought today for the week I say for the week because they are the things we got this week but not everything we got is for the week and lasts more than a week The only things that are that in a week we have to buy are fruits and vegetables milk and stuff like that So I got a box of eggs here The eggs are not one, two, two, it’s 24 eggs Normally it’s 20 10 6 4 it depends This one here has 10 eggs So it’s not even a dozen eggs Then bananas These ones that come packaged like this are normally organic bananas, they are the ones that don’t have any type of pesticides, right? We don’t get many apples either. Normally we get six because they keep them fresh. Nectarine, right, because sometimes it takes me a while to remember what it’s called in Portuguese. Nectarine also, now the season begins for these fruits, sweeter than citrus fruits, like in Brazil they are more winter and now the sweeter here are peaches nectarine seasonal fruits Here is cucumber and here is zucchini Here are several types of zucchini but the one I like the most is this dark green one here It has fewer seeds and releases less water I got another Nutella that was at a good price R.50 if I’m not mistaken And it lasts a long time here at home Oh the last one I bought I bought on Amazon about 2 and a half months ago Potatoes also have several types of potatoes and it usually says what you can use it for and if it has a delicate flavor what are the best dishes to prepare with each type of potato I got this one here that was on sale but when I want to make mayonnaise I buy those Asterix potatoes that are called there in Brazil that release less water and are firmer and the flavor is different Cocoa powder These here are cereal bars that Léo usually takes to work So I got two cherry tomatoes that were 99 cents each tray one is iceberg lettuce Oh since I hardly speak the words in Portuguese here anymore so I end up that sometimes gives me a blank look Here it’s called a latuga, so an American one because that way it lasts longer than buying it already cut up in the package The one we buy ready to eat that is washed everything You have to eat it in three days at most because otherwise they start to turn black and start to wilt I got peppers, one of each color and not much meat because I still have some in the fridge Then I got a proschute stump that has the stump and the raw This one here is the cooked one, right? Turkey breast also made in the oven that when I make sandwiches for the boys they like it Here are little pork steaks Here you know that we eat more pork than beef And so we always prefer pork because it’s tastier and lighter, right? For us Pork fat is better for our bodies than beef and it’s cheaper too So when you go to the market here in Vara, especially the pork section is much bigger than the beef section Beef is usually a small gondola and the pork and chicken sections are huge And then next to the beef section there’s the beef of horse meat that is also eaten here. Then I got some lean ground beef. Here it’s different. In Brazil, there is no first-class or second-class ground beef. Here, there is lean ground beef, which is the one that has no fat. And the one that has fat, which will be specified on the label. Then we take two pieces of ground beef and one sausage. This one is also just pork, but there is also a mixed one, but we usually take the pork one and it also forms the amount of fat it has. Then you choose what you like the most or it depends on the type of dish you are going to prepare. And here are mini popsicles for the boys. This one comes with 18 units and I don’t know, it doesn’t say the price or the size. Let me open the box here because they are tiny. I prefer to buy them like this or buy them in a jar so I can get a small portion. Oh, they are tiny, so one is enough and that’s it, it’s just a little sweet treat sometimes that they want in the afternoon. And then I prefer to give them one of these. These are like focatins, like a big focate, but they are in a tiny version that the boys love. So Leo got this one. They also love these breads, which are kind of like bread. little turtle shaped like a turtle Here are chicken thighs ready, they are still warm. Leo likes to get baked tortillas from time to time. They were on sale, so I can eat them once in a while, like before lunch on the weekend when we are at home, as an appetizer. This one is granola. You can make granola at home, but I think it is cheaper to buy it ready-made, so I can buy it whenever I need it and it is always fresh. A sugar-free juice. Here you have the option with sugar, sugar-free, preservative-free. So you can choose. These are mini coconut chocolates that remind you of the prestige of Brazil. So we can find these here at Lidl and they are also at Eurospin. Concentrated lemon juice. I like to buy them like this because they last longer. Then I got the olives. Sometimes we get them fresh, because they come in bulk, so you choose the portion you want, the type you want. But I got this one that also lasts a little longer. Peanut butter, because mine had run out. Two snacks for the boys Gricine We got the whole wheat one with gelim seeds because ours had run out It had been a while since I bought it Oranges, since I eat oranges every day because of my hair loss It helps a lot Of course André would want a candy So ​​I always get something for them This one here I think is the one that is more sour Then a beer Look, he got six It’s hard to find with six bottles Normally there are four So these here I got at Eurospin These are fresh milk that I like to get the milk from there When it’s fresh milk it has a quicker expiration It’s like the milk in bags there in Brazil, only here they come in bottles I got strawberries so I can make the pie again but this time I’m going to make it with my dough Basmate rice I like that too that’s where I always get it at Eurospin Good thing I remembered when I went there because it was running out A tomato sauce This one here has olives in it I like to have one at home because sometimes I want to make a sandwich or something and heat it in the oven then I put it on on bread and put in the oven it’s delicious Then a smoked mozzarella, like the smoked mozzarella from there And here are the mozzarellas that are usually called, right, which are the fresh ones This one here is made from normal cow’s milk but there are goat’s and buffalo’s but we always get the normal cow’s milk cheese And then every now and then I get a bread like this and then I felt like getting some and I got a multigrain And the natural yogurt that I remember that in Brazil I used to make a lot of natural yogurt Here I don’t make it because the price of ready-made yogurt is very affordable And this one here is our favorite It has no sugar and no preservatives So I always get this one here that comes in jars This food yogurt is wonderful That’s it And then there are the hygiene and cleaning things Léo loves denim jackets and he’s been looking for one for a long time but the last one he saw that he liked was 55 if I’m not mistaken he thought it was expensive So at Lidl where they have everything he found this one here for 15 and then he picked up socks My husband is addicted to socks He has a lot of products and is always buying them. So I got a conditioner for my hair, the same one I have, which is the Panten classic line, but they didn’t have the shampoo. So for shampoo, I got a bill. I’m going to try it to see if it’s good, right? This one is aloe vera from Salento. It doesn’t have silicone, it doesn’t have anything, it doesn’t have chemicals, it’s organic. Let’s see. Oh, it’s my soap. And this one with lemon because the one in the kitchen is running out. A laundry soap. This one lasts 46 washes. It already has soap in the formula. And this brand here in Italy is very famous, which is Chante Clair, on sale. Then the deodorant is also a roller. This one is the one that doesn’t have chemicals too. And then L got this liquid soap, which is what they call bath foam here, which you put on the loofah when you take a shower and it doesn’t have to be a bar soap. So he got two bars because we leave both types in the shower, bags for the trash. And this one is a cream that creams for face after which is actually a cream for everything but Leo likes to apply it on his beard after he shaves to keep his skin hydrated And these were the purchases And in these purchases we spent between the two markets 150 € For us it is a super fair value because there are things here that will not be just for the week, right? Like Leo, besides the purchases he bought a jacket and socks. The soap and liquid laundry detergent for me last a month. Oh, the damn thing goes on for months like soap, we don’t buy it every week. What ‘s more, Nutella is once a month. Oh, so there are things here that you can’t eat everything in one week. What you do need in one week are the perishables like milk, yogurt, meat, vegetables, fruit. You have to get them every week. But the other things are only really if they are missing. So leave a comment below with your opinion on the value. Do you think it is a fair value for the amount of things I bought? Of course it is still considered a bit expensive for Europeans, right? Here for Italians they think the price of things has gone up. a lot here but for us it’s very affordable These are things that are not the cheapest in terms of quality, right? We can afford to go to the supermarket and choose the type of product we want without worrying about the price. And for us it’s totally worth it. And that’s why we work, right, to eat what we really want. If I convert the currency, I don’t know if it will be more or less the same price that you pay there in Brazil because I know it’s expensive but there’s no way to convert it because the currencies are totally different and the purchasing power is different. So for us this is a great value, because we normally spend between €100 and €150 per week, we spend on food. I ‘m going to store everything here. I’m going to heat up what I have ready in the fridge because Léo has to have lunch and I have to pick up Pieto from school because today he leaves an hour earlier, so instead of leaving at 1:15 he leaves now at 3:15. So I’m going to store everything here for them to eat so Léo can work and I’m going to pick up Pietro and then I I’m back to continue today’s video. Well, as you can see, I’ve even taken a shower. Yes, I don’t know if I’ve already commented on a video, but if not, I take care of our condominium. At the beginning of this year, after the condominium meeting, it was decided that I would take over cleaning the stairs and taking care of the condominium in general. And that’s great for us because then we don’t pay condominium fees, and the salary that would be paid to me is discounted from our condominium fees, which aren’t cheap. Believe it or not, we live in a building with 14 apartments, but I don’t know if the condominium fees are the same all over Italy, but here in my region, they are priced per floor. The higher you live, the more condominium fees you pay. We live on the third floor, so we pay an average of 2,600 euros in condominium fees per year, but that includes everything, even the heating, especially the heating, which is the most expensive thing, is included in the condominium fees. So I save that money, right? Money that we would have to pay. I save it by taking care of the condominium. So I do this twice a week, 1 hour and a half, 2 hours. Now that I already got rid of because this building was really dirty, really dirty. Now it’s really quick. But in the meantime I went to take a coffee with Maria Of course, when she always sees me and cleaning the stairs she calls me to have a coffee Then I go have coffee and we talk a little and next week she won’t be here anymore She’s going to the south, right, to the southern part of Italy, the lower part, so to speak, because she’s going to stay for a while with her sister there in one of her sister’s houses that she has near the beach So she’s going now and will only come back around September or October And then we have to make the most of the last days that we have Maria here She’ll really miss her because she’s like a mother to us, right, everything I need I go there She’s always here at home she always brings things and we go out together Eh whenever I go down I see her or I see Adelina Adelina is her little dog So we’re going to miss Maria, right André so I went to have a coffee with her and Pieira was there Pieira is our other neighbor who’s also fantastic So I spent almost an hour there with them having coffee then it was time to finish and now it’s already 5:20 So I came I took a shower because, whether you want to or not, it’s starting to get warm here. The weather is nice and warm, but not that absurd heat. In the afternoon it gets cool. At night you sleep with blankets without having to turn on the air conditioning. Before I left, I washed the fruit. I washed some vegetables. The ones I keep clean, except for the tomatoes. Here, when I buy tomatoes that come in a box, I only take them out of the box when I’m going to wash them for us to eat. So I keep them like that because they keep longer, leaving them in the boxes, so to speak. And there they are. And now I’m going to put away those fruits. I’ve already put all the rest of the groceries there quickly so I can empty the island here for us to eat. So now I’m going to put them away. I’ve already organized the fridge too. And that’s it, I’m going to show you how I store the fruits and vegetables now that it’s starting to get warm. In the winter, I leave everything here in the fruit bowl on the table, but now I put everything in the fridge because Besides spoiling faster because of the heat, the boys prefer to eat cold fruits. So everything is clean here and I’m going to put it away. So I left everything clean here. Now I’m just going to see if it’s okay. They’re a little damp, so I’ll dry them and put them in the fridge so they don’t get too humid so they don’t end up spoiling faster. I can either make a paste with the zucchini or I can sauté them with onions and other vegetables. So it’ll go quickly. Uh-huh. Or you can make a salad with them raw too. I already made two cucumbers for lunch, so there are only two left. And oranges. You know that I eat one orange a day because it helps with hair loss. It doesn’t make hair fall out. And it’s been about three days since I last ate one, so I noticed that some extra hairs are already falling out. Do you want some fishing? André, yes I would. So here’s my fruit drawer. It’s well sealed. It barely has any contact with the food here. And here I can adjust whether I want air to get in or not. So I keep the fruits here clean in this bowl because they’ll last longer and they won’t dry out. If I leave it here, it tends to dry out faster, which I don’t want, right? I want the fruit to stay fresh for longer. Look, what did I say about keeping the tomatoes in the little pot? They last much longer. We bought this one at the beginning of the week and they’re impeccable. So here I can adjust it more or less. I ‘ll leave it here in the little apple. There’s a little apple, there’s a carrot. So if I want more moisture or zero moisture to get in, then I left it to get zero moisture here to keep the fruit fresh but not dry out. Here are the peppers, which I also leave in the little bag they came in, so I only wash them when I open them. These are sun-dried tomatoes that I just brought from Maria, which is a piece of ricotta to grate. So I leave them here on the door, just like they came from there. And I think I’ll put the sun-dried tomatoes in a little jar with a lid. I don’t have a small jar. I’ll put them in one of these just so they don’t catch fire, they don’t stay open in the fridge, which I don’t like. When tomorrow comes, I’ll use them. And then how is it going? travel then everything she has open that will win she gave me Forum that She already gave me pumpkin seeds during the week Here are the pumpkin seeds I already have pumpkin seeds here I need to organize these jars of mine here because it’s time This one here is a paste with vanilla extract to make cakes and stuff And this morning I looked at the market and couldn’t find it So she gave it to me There’s still half And here are cookies, they’re sweet cookies, right? She bought them too and she won’t have time to eat them So she gave them to us to eat for the boys to eat And since the cookies are already open I’m going to put them together with the ones here They won’t all fit It seems like they won’t all fit Another thing that’s useful in our lives When we’re full, super crowded like this bow here was super crowded and it seems like there’s no more room What do we need to do when shaking? I shook it to align things so that everything works properly again If I hadn’t shaken my cookie bowl here Everything would have stayed up here and I wouldn’t even be able to put the lid on But I shook them and they organized themselves here Inside There’ll be room for more of the ones there and I’ll be able to put the lid on So take this into your life Then I’ll always I try to shake it up when there is more than one type of cookie so that the ones I put on top aren’t just this one so that I can get this one and the other one too. So let it serve as motivation for you. When you are so full that there is no more room for anything, give it a shake. Shake your life up. Adjust it and in the end everything will work out. Look, it all fit. It’s sealed. It won’t fit. And it goes back in its place. I want to take the gricins out of this package too, but let’s see if I have a tall jar that will fit. No, this one won’t fit. But I have this one. This one that has some risotto rice. I’ll change the jars and put the gricins here so that one will fit. I think I’ve already mentioned to you that my dream of, let’s say, a profession, I couldn’t make it come true because, well, I didn’t have the money to pay for this college. Well, I always wanted to be a psychiatrist. Because psychiatry is one of the most delicate and dangerous areas to take care of in order to treat a person because Our mind is one of the most dangerous things we have to deal with, right? So it’s a profession that I couldn’t make real? Today I could study to be a psychiatrist, I could, but I think I don’t have that much patience anymore. My head isn’t as good anymore, right? Like when you’re young, you um, they won’t fit all of them, so I’m going to break them in half because I don’t have a taller glass and I don’t want to leave them in the package. And because, right, when it’s time to eat, we ‘re going to break them anyway. Not all of them. I think I need to do this. We like to eat this one with soup. So, yeah, I wouldn’t have such a good memory to become a psychiatrist today, but maybe a therapist, because I like to listen to people. I like to be able to help in some way. Well, I’m talking to you here because otherwise you’d complain, right? That in the beginning the videos were more about showing what I was doing than talking. Actually, I didn’t even talk in the first videos. And the intention of the video on my channel was to be like that, without having to talk, just so you’d pay attention to what I was doing. But you didn’t like it that much, right? That’s why I started talking and today I talk a lot more. But it’s because I like to be able to give my opinion, my point of view, that somehow I’ll always be helping someone. But I’m not very talkative. People, like I’ve already said, might even find me a bit unfriendly, but not antisocial, but that’s just the way I am. I’m not a woman who talks all the time. I like to listen. I love listening to people. So that’s why, probably, if I were to study, or maybe I’ll study in the future, it would be an area like a therapist, a psychologist. Psychology here is 4 years of college, then the specialization, right? The same thing with the gricins, it wouldn’t fit. Shake it off. OK. Now just close the glass. It’s sealed. And then whenever you want, it’s here. Why do I leave it here? Because it’s visible and we can see it, we can eat it. If I leave it inside? from the package inside the cupboard it gets old and we don’t eat it Why aren’t we seeing it? So I talk here on the channel because you like me to talk too so it doesn’t get boring for me to stay here tidying up the grine and not saying anything and you guys stay there watching her put away the grine and not saying anything. So that’s why I talk, but otherwise most of the time I’m a very calm and observant person. I really like observing people and when they ask me for an opinion, I like to give my opinion, for better or for worse, right? Or to encourage the person or to make them wake up and discover that maybe they’re on the wrong path. And who knows, right? I like it, it’s an area that I really like, so why not specialize in depth and become a therapist in the future? Oh , and now when I went to put away this ointment here that I bought, this cream there, I was reading and opened it to smell it, because I like to smell it. When I opened it, I smelled it, you know, the minâncora there in Brazil is this here. Look. The smell is the same. I don’t know. The texture. Let me see here the texture doesn’t The texture doesn’t turn pale white it’s like the minâncraora but the smell is the same So here this one is rich in camphor that the minâncora has that minâncora smell but it’s the camphor that changes that smell and it’s good for a lot of things It’s soothing when you’re waxing or shaving it doesn’t irritate the skin for cracked feet for hands for sunscreen the same functions as the minâncora It’s a natural soothing for the skin when it’s irritated or you have an itch I remember when I would get an itch or a mosquito would bite me or I would have a little wound my mother would come and throw the minâncora And when I was a teenager and I had a lot of pimples I used the minâncora a lot And now when I opened the bottle to smell it there’s a lot of my childhood Minâncora Minâncora smell And this is very old I think it’s been there since the factory since 1800 and something It’s actually the company was founded in 1860 so it’s quite old right and the cream is very good So the Leo bought it for this purpose but he didn’t even open it or smell it, which is the smell of minancro. So when he opens it he ‘ll realize when you throw the box away, right? It usually says on the box what it’s for. And here are the drawings, the drawing and the writing: for hands, for after shaving, and for feet, for insect bites, for baby diaper rash. Minancra is also good, right? And here’s how refreshing it is and after sun. So I found Minancra here in Italy, just under another name. Oh, you saw that I’m already wearing one of the first dresses I bought at Temo. This one is really long and drags on the floor. Of course, if you’re going to go out on the street, you have to wear heels so it doesn’t drag. It’s comfortable, but I didn’t like this dress. Of course I’m going to wear it because it’s comfortable for staying at home, for taking the kids to school, picking them up from school, taking them to the playground. So yes, I’m going to wear it, but it’s more for staying at home. And I’ll try the others on as I try them on, if I remember, I’ll record a little bit for you to see how they are. dresses stayed on me So that’s why it’s important to follow the videos because my videos are not a finite video, let’s say this video today ends here No, you’ve already noticed that the videos are always a continuation because our life is like that, right? Nothing is finite. I cleaned the house in the last video. Of course, today I wouldn’t record a video cleaning the house again because otherwise it would be the same thing. But today is a continuation of the other video. Because I went shopping because I put the groceries away. Too bad I couldn’t record it for you guys putting everything away because I had to pick up Pietro from there to prepare our lunch, not just finish our lunch, make a salad because La had to work. Anyway, it’s always a continuation. So that’s why it’s always good to follow the videos so you don’t miss anything because sometimes I say: “Look, in the next video I’ll show it, and then someone won’t see it and then they come and ask me.” That’s why it’s important to follow. There was something else I wanted to tell you in this video but I don’t remember. Leave it for the next one, just like I said. Follow it so you know. Cleaning I didn’t have time to do the kitchen this week. Yesterday I wasn’t feeling very well. You know, those days when you don’t feel like doing anything. So yesterday, even though I wasn’t feeling like doing things, I cleaned the glasses that needed it, but I wasn’t feeling very well yesterday. So today I’m better. I’m going to take advantage and end this video here so it doesn’t get too long like the last one. I also left a poll for you. Do you want me to make the video long or divide it into two parts? The majority voted for long, so that’s why I left it. It was 1 hour and a half, right? Well edited, because if I were to leave exactly all the lines I had, it would be 2 hours and 1 hour and a half. There was no way to reduce it any further. Thank you very much for liking it. For you guys are always giving your opinion. For you guys are always motivating me. And here I am, slowly and always. I always say that I don’t want my channel to be that boom of growth of people who don’t come to add anything and who don’t watch the videos. I see people there who have 500,000, 700,000 to 1 million subscribers , but the number of video views is very low. Why do they have so many subscribers if people don’t watch them? I’d rather have fewer subscribers but many people watch our videos, which is what happens with our channel. Our channel isn’t big, but many people come, and that’s great. And it’s not just the number of people who come, but the time you spend watching. So this is very important because for me, it comes as feedback from you that you like what I do, that you like being here with me. So the time you watch the videos is much more important than the number of subscribers the channel has. And little by little, we’ll grow, right? I’ve always made it very clear that I want people to come here who add value, who are here because they like being here, who are here because they somehow motivate them, rather than people who come here just to make up a number. Numbers are good, but they’re not as important as those people who are here with us every day. Once again, thank you very much for your affection, and we’ll see you soon.