Baked Swordfish with Roasted Tomatoes and Mint-Parsley Potatoes. Join me in my kitchen as I show you the preparation for a complete dinner, deliciously light and easy to make.
Even though the recipe says this is baked, its taste and texture are more like steamed fish. This is a delightful way to infuse the swordfish with the flavors of the lemon and capers, and a touch of acidity from the vinegar. As with most fish, be careful not to overcook it, since the time varies according to the thickness of the fish. The swordfish is baked with some deliciously roasted tomatoes – plus I show you a simple preparation for some brightly flavored potatoes in mint sauce that perfectly complement the lemon and capers of the swordfish. Buon Gusto! #LidiasRecipes #LidiasItaly #LidiasKitchen #LidiaBastianich #ItalianFood #FromLidiasTableToYours #LidiasSoundtrack

BAKED SWORDFISH

00:00 – Intro
00:15 – Preparing the Breadcrumb Topping
01:55 – Preparing the Tomatoes
04:12 – Preparing the Swordfish
05:45 – Roasting the Swordfish
08:50 – Preparing the Potatoes
10:30 – Plating the Meal

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13 Comments

  1. That looks so good 2 potatoes for sure. Yes i love the crunch too. I could never cook fish just right always dry i love swordfish cod scrod and flounder.maybe 1daywe have fish show only.love you lidia wish we were friends ❤

  2. Hello , Linda,
    I never used wine in cooking, do not know what wine is for cooking altogether…. I been wanting to try swordfish.. did not know.. is there another way instead of wine ?

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