Does the protein seem right here? 19g of protein for 85g of tofu??
They’re literally just lemon pepper tofu bites
by Shot_Jicama8013
7 Comments
WhatEvil
Yeah probably. First ingredient is water by weight.
19P to 7F and 5C seems about right.
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static34622
It is a manufactured product. I think it is pretty close. A raw soybean is 33% protein. And you are at 22%. So not bad. I have Tofu that is 10%.
muscledeficientvegan
Yes that’s 19g of protein for 160 calories, which is about 48% protein. Sounds right in line for a few forms of tofu. Do you have any reason to doubt it?
Abbersnailin
What product is this? I’m super interested!!
WazWaz
Sounds a little higher than I would expect. Firm tofu is about 15% protein before you press it.
Unfair-Lemon-3664
Tofu of any sort is loaded with protein. Sounds right
7 Comments
Yeah probably. First ingredient is water by weight.
19P to 7F and 5C seems about right.
[deleted]
It is a manufactured product. I think it is pretty close. A raw soybean is 33% protein. And you are at 22%. So not bad. I have Tofu that is 10%.
Yes that’s 19g of protein for 160 calories, which is about 48% protein. Sounds right in line for a few forms of tofu. Do you have any reason to doubt it?
What product is this? I’m super interested!!
Sounds a little higher than I would expect. Firm tofu is about 15% protein before you press it.
Tofu of any sort is loaded with protein. Sounds right