Falafel is a popular Middle Eastern dish made from ground chickpeas or fava beans (or both), herbs, and spices. It’s typically deep-fried into small patties or balls and served in pita bread or wraps, often with tahini sauce, hummus, salad, and pickles.

Basic Falafel Recipe

Ingredients:

1 cup dried chickpeas (soaked overnight)

1 small onion, roughly chopped

3–4 garlic cloves

1/2 cup fresh parsley

1/2 cup fresh cilantro

1 tsp ground cumin

1 tsp ground coriander

1/2 tsp baking soda

Salt and pepper to taste

1–2 tbsp flour (if needed for binding)

Oil for frying

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