Around 460 for the whole thing. 40g net carbs, 12g of fibre, 30g protein, 18g fat.
This made me so happy to look at first thing in the morning 🙂
The big plate is purple sweet potato, cauliflower, avocado, lettuce, an egg and one tin of sardines in tomato sauce.
And then I have plum, oranges and on my walk I saw a tree with plums growing on it, so I picked some and they were really sour but worked well with the rest of the food!
If you’re someone who gets bored of eating the same thing then I recommend splitting your calories up like this. It made it much more fun to eat, all the different textures were so exciting.
by Acrobatic-Aioli9768