I’ve learned so much from my last 2 months on this sub. Currently 10lb down and halfway to my goal. All yogurt was 2%, pasta is Carbe Diem (thanks for all who recommended), shawarma was made with a 4oz portion of chicken thighs, popcorn is ValleyPop my go-to for a salty snack, and dessert is Drizzlicious Birthday Cake (also thanks for recommending these!) I know there’s several things I could have switched out for lighter/low cal options, but overall pretty satisfied with my day!
by notjustaphage
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For clarification, Friday and Saturday are my higher cal days, hence the deficit. I’m making up for going way over last holiday weekend 😅
if you skip the kick start and double the yogurt intake it will benefit so much
What’s the last picture? Are those like mini rice cakes with drizzle? Please share!