One of my fav go-to quick dinners: fish + multigrain + half pound of veggies.
Set it in the steamer & rice cooker ahead of time. Broccoli/Cauliflower/carrot etc can steam next to the fish and then mix with garlic and seasoning afterwards. No added fat. Just good Omega-3!
Between this and my morning oatmeal bowl (300-400 kcal) I stay full all day and has room for dessert/boba
by BananaToffeePi
4 Comments
I made chicken salad for 350.
I like food. So I rather have less that I like than more that I hate.
Fortunately I like celery. And snap peas.
But I love chicken. And I cook it in butter. And it’s delicious. And 3 oz is perfect for a sandwich wrap.
She’s very beautiful to meee!
Mackerel is the best
me on the long grain and wild rice
