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Saffron Water Benefits #sowbaraniyaramesh #infusedwater
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Saffron Water Benefits #sowbaraniyaramesh #infusedwater



Saffron infused water –

Saffron infused water is a great alkaline stimulant
for body. It enhances immunity and also works as
anti carcinogens. It’s great for gut biome and helps
in getting natural glow on skin. It help curbs sweet
cravings naturally. It helps in getting haemoglobin
levels to optimum level.

Saffron is rich in antioxidants like crocin, crocetin, and safranal, which can help combat oxidative stress and protect cells from damage.

Saffron has been traditionally used to aid digestion and may help in reducing gastrointestinal issues, such as bloating and gas.

Saffron is known for its skin-enhancing properties, including improving complexion and reducing pigmentation. Drinking saffron water may contribute to healthier skin.

How to Prepare Saffron Water
* Ingredients: A few strands of saffron and a cup of warm water.
* Preparation: Soak the saffron strands in warm water for about 10-15 minutes. This will allow the color and beneficial compounds to infuse into the water.
* Consumption: Drink this saffron water daily, preferably on an empty stomach for maximum benefits.
Precautions
While saffron is generally safe in culinary amounts, consuming it in large quantities can be toxic. It’s advisable to stick to recommended amounts (usually around 4-6 strands per day). Pregnant women and those with certain health conditions should consult a healthcare provider before incorporating saffron into their diet.
Overall, while saffron water can be a healthy addition to your routine, it should complement a balanced diet and healthy lifestyle for optimal benefits.

பூவாசம் புறப்படும் பெண்ணே நான் பூ வரைந்தால் தீ வந்து விரல்

37 Comments

  1. @SowbaraniyaRamesh

    Saffron infused water –

    Saffron infused water is a great alkaline stimulant
    for body. It enhances immunity and also works as
    anti carcinogens. It's great for gut biome and helps
    in getting natural glow on skin. It help curbs sweet
    cravings naturally. It helps in getting haemoglobin
    levels to optimum level.

    Saffron is rich in antioxidants like crocin, crocetin, and safranal, which can help combat oxidative stress and protect cells from damage.

    Saffron has been traditionally used to aid digestion and may help in reducing gastrointestinal issues, such as bloating and gas.

    Saffron is known for its skin-enhancing properties, including improving complexion and reducing pigmentation. Drinking saffron water may contribute to healthier skin.

    How to Prepare Saffron Water
    * Ingredients: A few strands of saffron and a cup of warm water.
    * Preparation: Soak the saffron strands in warm water for about 10-15 minutes. This will allow the color and beneficial compounds to infuse into the water.
    * Consumption: Drink this saffron water daily, preferably on an empty stomach for maximum benefits.
    Precautions
    While saffron is generally safe in culinary amounts, consuming it in large quantities can be toxic. It's advisable to stick to recommended amounts (usually around 4-6 strands per day). Pregnant women and those with certain health conditions should consult a healthcare provider before incorporating saffron into their diet.
    Overall, while saffron water can be a healthy addition to your routine, it should complement a balanced diet and healthy lifestyle for optimal benefits.

  26. @ItsNishaVlogs

    It will increase the body heat..pls dont try in summer season..i got Bladder infection last summer consuming saffron in empty stomach

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