Dining and Cooking
Sushi calories?
In Calorie Counting

Sushi calories?


How many calories for my sushi lunch? Thanks 🙂

by BeneficialRevenue902

1 Comment

  1. No_Plantain_2062

    I am sorry, can you explain the series of photos?
    Are these different servings? Or the amount you ate?

    You can mess with the values in the link if you want
    [https://tools.myfooddata.com/recipe-nutrition-calculator/100111574-168878-172037-173686-173706/oz-wt1-oz-oz-oz/1-0.75-1-5-5/1](https://tools.myfooddata.com/recipe-nutrition-calculator/100111574-168878-172037-173686-173706/oz-wt1-oz-oz-oz/1-0.75-1-5-5/1)

    I added 5 oz raw salmon
    5oz raw tuna

    I would estimate the amount of fish in each slice (nigiri or sashimi) to be 1/2 oz

    Looks like 3/4 cup of rice if you ate all the nigiri and rolls

    1 breaded and fried shrimp (shrimp tempura)

    1 oz gyoza

    I get 700 calories total, which seems like a lot, but then I see 2 different servings of sushi (photo 1 and photo 4)

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