Moroccan Lentil Stew with Cashew Cream for Fiber & Blood Sugar Support

Slow Cooker Moroccan Lentils with Cashew Cream

This hearty, fiber-rich dish is a cozy one-pot wonder! Infused with Moroccan spices and finished with creamy cashew goodness, it’s a filling, feel-good meal. 🍛

📝 Ingredients:
🧅 1 yellow onion, diced
🍅 1 tomato, diced
🧄 3 cloves garlic, minced
🌱 1 cup dried green lentils
🌿 ¼ cup chopped parsley
🌶️ 1 tsp ground cumin
🌶️ 1 tsp paprika
🥣 4 cups vegetable broth

🌰 Cashew Cream:
🌰 1 cup raw cashews
💧 ½ cup water
🍋 2 tbsp lemon juice
🍎 1 tbsp apple cider vinegar

📊 Nutrition Info (per serving):
🔥 Calories: 472
🥔 Carbs: 87g
💪 Protein: 28g
🧈 Fat: 6g
🌾 Fiber: 12g

🎯 Diabetes Info:
💉 Insulin: 6.1 units Humalog
📏 Ratio: 40:1 (carb-to-insulin)
🩺 A1c: 5.5%

Enjoy every spoonful! 😋

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#MoroccanLentils #PlantBasedMeal #HighFiberRecipe