- 6 eggs
- 240g fat free cottage cheese
-85g pepper and onion blend
-14 g bacon bits
Method:
Blended eggs, cottage cheese, and desired seasonings in blender
Pour into super cubes
Bake at 275°F for 20 minutes
Cool and freeze
Reheat 2 rectangles and serve with 2 slices of hero bread to make a breakfast sandwich
Nutrition facts for two rectangles:
172 cal
16 G protein
7 g fat
9 g carbs
by xi545
1 Comment
Sorry about the formatting. The ones in the picture are cooked.