This is my first time in my adult life trying to lose weight the healthy way. I’m a 5’4 woman and currently ~141lbs. I started at around 145, so already seeing some progress! I’ve been watching what I eat a bit more closely for the past few weeks, but I’m starting to lock in.
It’s important to me that I let myself eat things I want to eat (pizza, burgers, desserts) even if I go over my allotted calories some days. I’ve still been averaging around 1400kcal a day for the past couple weeks, so it all balances out!
This is mostly just a celebration post and a hello! This community has been a huge help for advice and recipe ideas without veering too far into ED territory, which I’ve struggled with in the past. Thank you for all of the great recommendations!!!
by Sad_Milk_8897
1 Comment
You are doing amazing, well deserved congratulary post! So much more disciplined than me.