You only need 5 minutes to make this smooth, creamy, and authentic Mediterranean hummus! It’s the perfect dip or spread — healthy, homemade, and packed with flavor.
➡️ This is a silent tutorial, so you can easily follow along at your own pace.
🧄 Ingredients:
1.5 cups chickpeas (cooked or canned, drained)
3 tbsp sesame tahini
3 garlic cloves
2 tbsp vegetable oil
½ lemon, juiced
½ tsp salt
100ml water
2 tbsp olive oil (for drizzling)
1 tsp sweet red pepper (for garnish)
🥄 Instructions:
Blend all ingredients except olive oil and sweet red pepper until smooth and creamy. Add more water if needed for texture. Plate, drizzle with olive oil, and sprinkle sweet red pepper on top. Serve with warm pita or fresh veggies!
👉 Watch My Chickpea Recipes Here:
Chickpea Salad https://youtu.be/qmFyfuXPcb4
Chickpea Soup https://youtu.be/i7j8BOpCxLQ
Chickpea Soup https://youtu.be/OEkZkXYBqkk
📌 Subscribe for more Mediterranean & Armenian recipes: youtube.com/@KnarikKitchen
🔪 Kitchen Tools I Use:
https://www.sharpblades.co.uk/KNARIKS – 10% OFF | Code: KNARIKS
https://www.musashihamono.com/KNARIKS-KITCHEN – 10% OFF Selected Collections | Code: KNARIKS-KITCHEN
9 Comments
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Looks so creamy and delicious! nothing beats homemade hummus 👌
This just inspired me to make my own hummus 👏
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Very well made, thank you for sharing your recipe
😊
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