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CHICKEN BACON RANCH LETTUCE WRAP
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CHICKEN BACON RANCH LETTUCE WRAP



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ShredHappens Cookbook

CHICKEN BACON RANCH LETTUCE WRAP

I pretty much guarantee you won’t miss the bread with this one, this is an amazing lunch or dinner idea that is filling + so good. I used the new @chosenfoods Ranch dressing and this was amazing. I already use their Avocado Oil for almost all my high heat cooking, and their new dressings made with 100% pure avocado oil are an absolute win. I paired them up with lowcarb chicken tenders, avocado, and bacon all inside lettuce and it hit the spot.

Here is how I made it:

1.First, grab 1b chicken tenders. Crack two eggs in a bowl, & add 1 cup of your fav breadcrumbs mixed with 1 tsp chipotle powder & a pinch of salt to another bowl. I used lowcarb breadcrumbs. Dip tenders into the egg, then into the crumbs, coat them with Chosen Foods Avocado Oil spray & pop them into the airfryer for 20-22 mins at 400F. Time varies by air fryer + chicken thickness.

2.Wash your iceberg lettuce. We’ll use 2 outer leaves.

3.Prep the rest of your toppings. I thinly sliced half an avocado, grabbed some roasted red pepper, and thinly sliced red onion.

4.You can use any kind of bacon or omit it. I lay mine out on an oven rack lined with parchment paper and pop it into the oven at 425F for 12.5-13 mins. It comes out perfect every time without the splish splash.

5.Grab your washed and dried lettuce, and add the roasted red pepper at the base. Top with half of the sliced avocado and some Chosen Foods Ranch dressing. When the chicken tenders are done, you can add them to is, or toss them in any kind of sauce you like. Then top with a slice or two of bacon, the remaining avocado slices, some more Chosen Foods ranch dressing, and any other toppings you like.

6.Fold the lettuce over the fillings tightly and roll everything up tightly, burrito-style. Then cut in half, and enjoy.

next time you’re craving an easy high protein lunch try this chicken bacon ranch lettuce wrap i made it with air fried low carb chicken tenders and it was so good just crack and whisk two eggs in a bowl fill a second bowl with low carb breadcrumbs chipotle powder and salt dip your tenders into the egg then coat it with the breadcrumbs i sprayed mine with Chosen Foods avocado oil spray to get them nice and crispy grab your lettuce add your chicken and favorite toppings then crown it all with some Chosen Foods ranch roll it up and enjoy full recipes in the caption check it out

36 Comments

  1. @karenlynch8348

    Ill try this delish. With grilled chicken tenders. Like millions, im allergic to peanuts so im reluctant to use the Kaizen foods products

  5. @shred-happens

    📖 Want 100+ more easy recipes like this? My new cookbook, So Easy, So Good, is HERE! Grab your copy at:
    https://shredhappens.com/shred-happens-cookbook/

    CHICKEN BACON RANCH LETTUCE WRAP

    I pretty much guarantee you won’t miss the bread with this one, this is an amazing lunch or dinner idea that is filling + so good. I used the new @chosenfoods Ranch dressing and this was amazing. I already use their Avocado Oil for almost all my high heat cooking, and their new dressings made with 100% pure avocado oil are an absolute win. I paired them up with lowcarb chicken tenders, avocado, and bacon all inside lettuce and it hit the spot.

    Here is how I made it:

    1.First, grab 1b chicken tenders. Crack two eggs in a bowl, & add 1 cup of your fav breadcrumbs mixed with 1 tsp chipotle powder & a pinch of salt to another bowl. I used lowcarb breadcrumbs. Dip tenders into the egg, then into the crumbs, coat them with Chosen Foods Avocado Oil spray & pop them into the airfryer for 20-22 mins at 400F. Time varies by air fryer + chicken thickness.

    2.Wash your iceberg lettuce. We’ll use 2 outer leaves.

    3.Prep the rest of your toppings. I thinly sliced half an avocado, grabbed some roasted red pepper, and thinly sliced red onion.

    4.You can use any kind of bacon or omit it. I lay mine out on an oven rack lined with parchment paper and pop it into the oven at 425F for 12.5-13 mins. It comes out perfect every time without the splish splash.

    5.Grab your washed and dried lettuce, and add the roasted red pepper at the base. Top with half of the sliced avocado and some Chosen Foods Ranch dressing. When the chicken tenders are done, you can add them to is, or toss them in any kind of sauce you like. Then top with a slice or two of bacon, the remaining avocado slices, some more Chosen Foods ranch dressing, and any other toppings you like.

    6.Fold the lettuce over the fillings tightly and roll everything up tightly, burrito-style. Then cut in half, and enjoy.

  7. @sheilavolturo3096

    I live down here in Mississippi where everything is deep fried fried Chicken being a massive cellar at the fast food places I appreciate so much your recipes for healthy eating and delicious things keep up the good work

  9. @christelmayer

    I love watching your food choices and preps. It would help if you could slow it down some and add captions when you add a new ingredient. ❤

  12. @theresachavez4259

    Thanks. Love this recipe. Fresh, crispy and healthy. Have not tried lettuce wraps but and looking for a healthy alternative to bread.

  16. @saharhakimi2334

    I really love ur food but I’m scared because I’m 24 year old women, 157cm and 58.6kg. Will I really lose weight if I buy your book 😢

  20. @big_mama5823

    Our heads of lettuce in the UK are half the size compared to heads of lettuce you get in America…….our version of this would be pitiful. I’m full of envy, this looks amazing!

  28. @songlee4069

    Your “Checki-Lout” at the end is so addictive ! I wait for that moment every time I watch your shorts! 😂

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