Hey there! 🌿
Found this recipe scrolling on social media — never made it before, so let’s try it together and see how it goes
I loved it — I’d make it again.
Sometimes, the best moments are the ones you spend with yourself…
especially when you’re making something quick, healthy, and super tasty! 😋
Here’s what you’ll need:
• Creamy yogurt
• Labneh cheese
• Cucumber, chopped
• Tomato, chopped and with the seeds removed so it doesn’t get watery
• Salt and black pepper
• Sumac
• Olive oil
• Fresh lemon juice
• And of course, za’atar — the magic spice 🌿
Now, a quick word about za’atar. It’s not just a spice — it’s full of powerful health benefits.
The ingredients may vary, but it often includes things like:
• Toasted sesame seeds
• Wild thyme
• Oregano
• Sumac
• Fennel
• Coriander seeds
• Cumin
• Ground nuts like pistachio or peanuts
• And sometimes even dried pomegranate or whole grain flakes
You don’t need all of them — just use what you have at home.
Now let’s mix it all up — creamy yogurt, labneh, chopped cucumber and tomato (no seeds!), a sprinkle of salt, pepper, sumac, za’atar, lemon juice, and a drizzle of olive oil
You can enjoy this with chips, or if you’re on a diet, try it with some dry whole grain bread or crackers.
That’s it — a beautiful, vibrant dip that’s healthy, delicious, and perfect for solo moments.
Try this recipe and let me know if you enjoyed it! 💚
“Solo cooking for one | No talking, just calm vibes 💭”
#sololiving #enjoy your life
#healthymeals
1 Comment
Za’atar is the key flavor in this dip — the full blend is written in the description!😊