Here are some delicious salad ideas depending on what you’re looking for:

🥗 Fresh & Healthy Salads

1. Greek Salad

Ingredients: Cucumber, tomato, red onion, Kalamata olives, feta cheese, olive oil, oregano.

Dressing: Olive oil + lemon juice + oregano.

2. Garden Salad

Ingredients: Lettuce, cherry tomatoes, cucumbers, carrots, red onions.

Dressing: Vinaigrette or ranch.

3. Caprese Salad

Ingredients: Fresh mozzarella, tomatoes, basil.

Dressing: Balsamic glaze + olive oil.

🥩 Protein-Packed Salads

1. Grilled Chicken Caesar

Romaine, grilled chicken, croutons, parmesan, Caesar dressing.

2. Tuna Nicoise

Tuna, green beans, potatoes, olives, boiled eggs, tomatoes.

3. Chickpea & Quinoa Salad (Vegan)

Chickpeas, cooked quinoa, bell peppers, red onion, parsley, lemon vinaigrette.

🍓 Fruity & Unique Salads

1. Strawberry Spinach Salad

Baby spinach, strawberries, goat cheese, walnuts, balsamic vinaigrette.

2. Watermelon Feta Salad

Watermelon, feta, mint, cucumber, olive oil.

Want a recipe for one of these or something specific (e.g., keto, vegan, budget-friendly)?

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