Here are some delicious salad ideas depending on what you’re looking for:
🥗 Fresh & Healthy Salads
1. Greek Salad
Ingredients: Cucumber, tomato, red onion, Kalamata olives, feta cheese, olive oil, oregano.
Dressing: Olive oil + lemon juice + oregano.
2. Garden Salad
Ingredients: Lettuce, cherry tomatoes, cucumbers, carrots, red onions.
Dressing: Vinaigrette or ranch.
3. Caprese Salad
Ingredients: Fresh mozzarella, tomatoes, basil.
Dressing: Balsamic glaze + olive oil.
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🥩 Protein-Packed Salads
1. Grilled Chicken Caesar
Romaine, grilled chicken, croutons, parmesan, Caesar dressing.
2. Tuna Nicoise
Tuna, green beans, potatoes, olives, boiled eggs, tomatoes.
3. Chickpea & Quinoa Salad (Vegan)
Chickpeas, cooked quinoa, bell peppers, red onion, parsley, lemon vinaigrette.
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🍓 Fruity & Unique Salads
1. Strawberry Spinach Salad
Baby spinach, strawberries, goat cheese, walnuts, balsamic vinaigrette.
2. Watermelon Feta Salad
Watermelon, feta, mint, cucumber, olive oil.
Want a recipe for one of these or something specific (e.g., keto, vegan, budget-friendly)?