Saw a redditor post a screenshot from this app (See How You Eat) the other day, so I tried it out for myself. I really like it, I like seeing what I've eaten for some reason! And I also love seeing what other people eat, so I thought I'd share Herr. My goal is around 1300 kcal per day.
Thursday 1273 kcal
75g P | 54g F | 104g C
Breakfast: egg, cottage cheese, cucumber, tomato, veggie salami
Snack: coconut chocolate cake bar
Lunch: broccoli with parmesan and a veggie schnitzel
Snack: strawberries, cherries and dates
Dinner: cauliflower with parmesan, tarragon mushrooms, veggie steak, aioli
Snack: yoghurt, raspberries, granola
Friday 1290 kcal
103g P | 46g F | 99g C
Breakfast: egg, cottage cheese, cucumber, tomato, veggie salami
Snack: nectarines
Lunch: cauliflower with parmesan, tarragon mushrooms, cucumber, tuna
Snack: cream cheese, rye crisp, capsicum, iced almond latte
Dinner: cucumber, tomato, capsicum, veggie bolognese, veggie ham, veggie schnitzel
Snack: air popped popcorn, vanilla/chocolate pudding, strawberries
Saturday 1276 kcal
79g P | 42g F | 128g C
Breakfast: rye crisp, cream cheese, egg, cucumber, veggie salami, capsicum
Snack: greek yoghurt, cream cheese, meringue, strawberries
Lunch: veggie ham, yamitsuki (cabbage with sesame oil, garlic, sesame seeds)
Snack: air popped popcorn
Dinner: zucchini, green beans, broccoli, carrot, veggie cordon bleu
Snack: greek yoghurt, cream cheese, meringue, strawberries, blueberries
by destitutex
1 Comment
Thank you for posting this! Some good inspo meals and so nice to see just how much food you can still eat!