Recipe is on the next slide. For 5 portions it breaks down into about 150 calories for 17g protein. I usually eat mine with baby carrots but it's also good with pita chips or corn chips (of course) or tbh just with a spoon.

by thisonetimeatjewcamp

1 Comment

  1. If you feel like the flavor intensity is lacking or watery because of the yogurt I really really really recommend Frank’s hot sauce seasoning. It gives it a kick without making it too runny

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