Minestrone – Save Recipe Below 👇
This is one of the healthiest recipes I have on here, based on how the Sardinians make it (longevity soup). This is four serves of 500 kcal but you don’t need them that big to be honest. Reheats like a dream!
Nutrition – 500 kcal (18P, 70C, 18F) + 14g fibre
50g olive oil
An onion
200g carrot
200g celery
200g carrot
600g potato
2 x 400g tinned tomatoes
1 tin red kidney beans
100g pearl barley
Parsley
Basil
70g Parmesan
Incredibly symbols. Just everything in sequence given a few minutes between each. Simmer once everything is in for at least 20 minutes. Finish with salt, pepper and Parmesan cheese.
if you add oil onion carrot celery garlic potatoes beans tomatoes basil parsley some water stir it simmer it add pearl barley you get this dreamy minestroni
30 Comments
Bros allergic to meat
Did I see a Lidl logo on this can? 🥳
You forgot to say high protein
If you make some soup you get soup. There's a lot of shit on YouTube isn't there?
Basl
I do believe I would rather lick the toilet of a tramp
Recepie?
Yuck. Where is protien?
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İf you buy new pan, clean it, wash it, cook food in it and throw away this pan, u get this healthy pan and foods
Excellent, guys put in the basil when the soup is done to get the most out of that flavor.
The LIDL beans go sooo fucking hard
wotah
Shum e djegur tenxherja qe ju gatuani
Are you allergic to salt & pepper?
That's not minestrone……….
Whats pearl barley?
Salt?
Ma per piacere non dire che è minestrone…non sai cucinare e la tua pentola fa schifo perché tutta bruciata
The soup guy
You sound like the most British person
Clean the pot.
Australian ??
All I can hear is “She was a fairy”
MinEstronE, con la E, non ministroni. E poi perché ci mettete sempre un kilo di aglio nelle ricette? Mannaggia a voi.
It's very similar to a recipe here in Brazil, if you substituted some pasta and added any type of meat it could be the "Brazilian soup" here. It's great in the winter!
Is this man real🤔
I would make that with chicken 🍗
Love it. All your recipe ideas are great. Thank you ❤
I just made this recipe for my family with a few modifications. Super delicious and easy! Thanks a bunch 🙂