Low cal high protein Burger style spicy buns! 🥟🍔

Awesome recipe from a pretty viral youtube short I found this morning, had the ingredients so I thought why not give it a shot. https://youtube.com/shorts/zRyNxpVg8KA?si=GEiU5pG3gLnhLjQs

I made some adjustments to the original recipe to fit my needs and to lower the calories a bit, but other than that they taste great, though a bit more taxing to make compared to your usual meal prep since you need to prepare the dough, so I would make it in big batches :).

Tip: If you try these and you haven't made buns or dumplings before, make sure the outer edge where you pinch the dough together is thinner than the centre, otherwise you will get a build up of dough (still edible since you steam the buns in the pan, and heat them up afterwards). Also fry the buns on low heat.