Hi everyone,

Over the past few weeks, I found myself struggling to stay consistent with my diet and meal planning. I realized I needed a simple yet structured system to track what I eat, plan my meals, and stay aligned with my fitness goals—without jumping between multiple apps.

So, I built a Diet Planner using Notion, and it has helped me tremendously. I’m sharing it here for free in case anyone else could benefit from a similar tool.

🧾 What the template includes:

• 🗓️ Weekly Meal Planner
• 🔢 Calorie & Macronutrient Tracker
• 🍽️ Food Log & Mood Journal
• 🛒 Grocery List (linked to your meals)
• 🎯 Sections for diet-specific goals (Keto, Vegan, etc.)
• 📱 Clean and mobile-friendly layout

If you're trying to build healthy habits or stay more mindful about what you eat, this might help. It's totally free and fully customizable.

👉 Check in comments

I’d love to hear your thoughts or suggestions for improving it. Thanks for checking it out!