Açaí 💜

I just want to share my love and explain the benefits! Açaí is a fruit from the Amazon forest, super rich in vitamins, fiber and antioxidants. There are two ways of consuming it: the indigenous one, common in the north and northeast of the country (a more liquid form, eaten with shrimp, fish, other meats), it's even more healthier and pure.

And my favorite: the frozen one, usually mixed with Guaraná (another fruit in the Amazon that gives a lot of energy too) extract/syrup and it looks like ice cream, and you can put different fruits in it. It's perfect for hot days!

My favorite is with strawberry and powdered milk or just powdered milk. I ask for 500ml in hot days or 300ml when is not that hot.

Some people ask theirs with banana, or mango, or pineapple, or chocolate, kiwi, peanut, granola… There are so many toppings/fillings…

Both forms of açaí gives you a boost of energy and happiness that last hours (increase in serotonin over the hours, endorphin and dopamine) and it feeds you pretty well.

It helps to control cholesterol, helps to recover muscle after gym, fights fat in the liver, protects organs, fights aging of skin and cells, helps against anemia, and several other things.