Looking for a simple way to boost flavor without the salt? This quick recipe short shows you how to make your own salt-free seasoning blend—perfect for adding bold taste to meals while keeping sodium in check. In under a minute, you’ll learn the recipe, how to store it, how long it stays fresh, and why making your own blend is a smart and customizable choice. Whether you’re cutting back on sodium or just want more control over your ingredients, this DIY seasoning mix delivers flavor that fits your health goals.
#howto #recipe #healthyrecipes #spices #herbs #spicesandherbs #lowsodium #saltfree #seasoningwithspices #seasoning
[Music] hi today we’re making a salt-free seasoning blend One way to reduce sodium is to make your own seasoning blends such as the Everyday Salt-free Seasoning Blend Unlike commercial all-purpose seasonings which tend to be high in sodium this everyday salt-free seasoning blend contains no salt Store this blend in an airtight container away from heat and light and it’ll last a year or two For additional information on making healthy food and beverage choices visit myplate.gov [Music]