(Sorry for bad phot, I have an old phone)

Was wondering if this would fit into the diet. It is rice with lime juice salt and parsley, black beans with olive oil and garlic, and a salad made from tomatoes red onion cucumber shallots and feta with a little rice wine vinegar, it is also topped with salsa verde I made at home. Trying to find healthier meals and meals that fit into this diet, any advice and recipes welcome.

by HelpfulLeading8546

3 Comments

  1. If the the rice is whole grain, then this is within the MD “eat daily” guidelines. But… the rice looks to be white rice, so I looks like it isn’t whole grain.

  2. Ok-Menu-3533

    Looks great to me! There isn’t as much difference as people think between white and brown rice so I say eat what you enjoy.

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