Kids requested IHOP.

I took my time and successfully crafted a very satisfying and calorie conscious breakfast. I would actually call it decadent compared my current normal meals.

Original short stack no butter (390 calories)
1 pork sausage link that my daughter didn't want (105 calories)
2 tbsp sugar free syrup (10 cal)
Black coffee (0 calories)

Total – 505 calories

The syrup was just enough to give the pancakes that sweet taste and a bit of moisture. I did not use a lot.

by Ficcient

4 Comments

  1. FramboiseDorleac

    Nice! Did you bring the syrup or did IHOP already have it?

  2. internetenjoyer69420

    international house of portion control 😂

  3. Alive_Success_1030

    I got the veggie eggwhite omelette when i was there! It was like 450 calories or something? Very filling.

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