per meal:
250g Chicken Breast
180g mixed Bellpeppers
80g Zucchini
200g Potatoes
125g Datetomates
The Chickenbreast and potatoes were made in the airfryer. The vegetables i cooked slowly in the pan. The datetomatoes made it all a bit saucy. Love it!
Its around 650kcal per meal.
by xeth9