1 rice cake is 35 calories
1 tablespoon whipped feta (this is so good) 35 calories
Barely a tsp of honey somewhere between 20-30 calories.

The whipped feta is new to me and is divine!! Bagels tear up my stomach and are calorie hounds so I avoid them. But half a toasted bagel with cream cheese and honey used to be my favorite Saturday morning treat. However I would pay for the lead weight in my gut for the rest of the day. This snack above gives me the same crunch, sweet, creamy, salty fix! Just thought I would share!

by _Blupee

2 Comments

  1. SillySarah27

    Ooh this looks like a good snack! The whipped feta spread from TJ is (I think) the best thing to be sold at TJ. It deserves to be on EVERYTHING!

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