I love making Seitan brisket and burnt ends, but mine always comes out too mushy… been playing with Agar to keep it firm and it helps but it’s still not “right”
More testing!
elbee3
Sorry, but often it’s worth proof-reading the captions as making your own SATAN is very very different from making your own seitan. :/ Guessing the results are wildly different as well….
Geo-92
We used to steam our seitan all the time but have since switched to baking after seeing this recipe. Awesome suggestion! I love the texture it produces
luk3warmtauntaun
I’ve been making this almost every other week for about a year now. It’s been a super easy boost to my daily protein goals and has saved me a ton of money since I stopped buying pre-made seitan.
lawslogo
That looks awful
triiked
Don’t you need to add chickpea flour or something with lysine to make it a complete protein? Correct me if I’m wrong
8 Comments
If you follow the ingredients, this makes 14 servings,
enough to last for 2 weeks!
Macros per serving:
43 P | 1 F | 12 C
Calories: 226
You can find more easy and high-protein vegan meals like this in my [NEW cookbook ](https://thebodybuildingvegan.com/cookbook/)
I love making Seitan brisket and burnt ends, but mine always comes out too mushy… been playing with Agar to keep it firm and it helps but it’s still not “right”
More testing!
Sorry, but often it’s worth proof-reading the captions as making your own SATAN is very very different from making your own seitan. :/ Guessing the results are wildly different as well….
We used to steam our seitan all the time but have since switched to baking after seeing this recipe. Awesome suggestion! I love the texture it produces
I’ve been making this almost every other week for about a year now. It’s been a super easy boost to my daily protein goals and has saved me a ton of money since I stopped buying pre-made seitan.
That looks awful
Don’t you need to add chickpea flour or something with lysine to make it a complete protein? Correct me if I’m wrong
Heil Satan!