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Spinach and Artichoke Dip | Myhealthydish
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Spinach and Artichoke Dip | Myhealthydish

Try my spinach and artich choke dip for your appetizer this Fourth of July weekend. One block of cream cheese, parmesan and mozzarella, sour cream, artichoke. This is fresh spinach that I cooked, strained and chopped. You can also use frozen. Minced garlic and salt. I’m going to add this all in my cast iron. So, I’m adding more cheese, parmesan cheese, cuz you want that crispy layer of cheese when you’re baking. I’m adding a little bit of shredded yellow cheese just for the color. 350° for 20 minutes. Okay, this is what it looks like after 20 minutes. We’re going to turn up the heat to broil. We’re just going to do this for about 5 minutes. I like to serve my spinach and artich choke dip with sourdough toast, but you could also do tortilla chips.

25 Comments

  2. @MyHealthyDish

    Here’s the recipe.
    Ingredients:
    1 block of cream cheese
    3/4 cup of Parmesan cheese
    3/4 cup mozzarella cheese
    1/3 cup cheddar cheese
    1/4 cup sour cream
    1 tbsp minced garlic
    About 6-7 cups of spinach
    1 can of artichokes
    1 tsp of salt
    Instructions:
    In a large pan cook spinach on low heat with 1/4 cup of water until wilted. Drain, squeeze excess liquid and chop. Drain artichokes and chop. Add cream cheese, 1/2 cup Parmesan cheese, all of the mozzarella cheese, sour cream, garlic, spinach, artichoke and salt in a bowl. Mix until combined and then transfer to an oven safe baking dish or cast iron pan. Sprinkle remaining Parmesan cheese and cheddar cheese. Bake at 350f degrees for 20 minutes and broil for 4-5 minutes. Serve with bread or chips.

  8. @pippa3150

    I totally adore you. But this is absolutely as far from healthy as you can get. Just look up the fat in cream cheese, which is the WORST cheese for saturated fat there is, then add the fat from the other cheeses to it. No doubt a delicious recipe, but you might as well eat 3 big macs.

  13. @ChadGentlemanReINCARNATED

    I’ve been preparing all year for 4th of July. Lmfao, lost about 40 pounds, still got 2 more days to sneak in a nice last 48 hr fast and cardio. And I am going to enjoy every freaking bit of this weekend 😂

  16. @BBBGGG9647

    This is a heart attack, not healthy! Lovely I'm sure, BUT definitely no more than one mouthful…if that!

  20. @Ehthr

    Every American recipe: 1 block of cheese, more cheese, butter, random veggies, some more cheese, top that with some more cheese, put in the oven until all the cheese melted, eat with a side of white bread and enjoy your heart attack!

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