Rome is a beautiful chaos. It’s loud, it’s ancient, it’s intensely caffeinated, and it absolutely delivers when it comes to food, if you know where to go. Because here’s the truth: just because a trattoria has been around for three generations doesn’t mean it’s any good; age and ambiance aren’t substitutes for skill. Nostalgia won’t save you from gummy carbonara or microwaved meatballs.

But if you do your homework (or let someone else do it for you), Rome becomes one of the most rewarding food cities on the planet. This is a place where bitter greens are revered, offal is canon, and the best meals might come from a market stall or a third-wave, pizza-by-the-slice joint. Whether you’re twirling spaghetti alla gricia before your second coffee or sipping locally brewed craft beer with a view of a crumbling aqueduct, Rome rewards the curious and punishes the passive.

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