Breakfast: scrambled oats 535cals
1 banana
1 egg
50g oats
1 grated apple
80g frozen berries
12g honey
Lunch: McDonald's Katsu wrap (crispy) 471cals
Didn't get a picture because I was starving after an hours swim with the kids making me dive down the deep end to retrieve the sinker 😂
Dinner: Millennial staple – Avocado and eggs on toast 564cals
Total 1570 cals.
I also ate a 50g packet of jelly babies, but burnt quite a few calories swimming and walking 13,000 steps so I can't get excited about that!
by melikebiscuit
1 Comment
how do you make your eggs like that?