This food was made by someone else but it's two chicken tandoori breast pieces. It was cooked in the oven. The fries were cooked in oil. The roti is around 15 inches. Please let me know the calorie estimate!!!
two average sized skinless chicken breasts @ ≈5.5-6oz each or ≈11-12oz total would start us right around 350-375 calories, where i would expect another ≈250 calories, totaling our first place out to ≈**600-625 calories.**
a large roti of this size is typically ≈4oz or ≈110g, which would be right around **300-325 calories** depending on the recipe.
all in all in clocking this meal out to ≈***900-950 calories here!!*** 🙂
2 Comments
Probably 1300ish. Chicken looks like 300-400. Fries 500. Roti maybe 250-300
hey cocoa 🤙🏽
two average sized skinless chicken breasts @ ≈5.5-6oz each or ≈11-12oz total would start us right around 350-375 calories, where i would expect another ≈250 calories, totaling our first place out to ≈**600-625 calories.**
a large roti of this size is typically ≈4oz or ≈110g, which would be right around **300-325 calories** depending on the recipe.
all in all in clocking this meal out to ≈***900-950 calories here!!*** 🙂