Chia seed pudding with Greek yogurt, mixed berry protein powder, and half a braeburn apple – 258cals
Jar salad with homemade dressing, bagged slaw mix, sunflowers, pumpkin, corn, and black beans – 407cals
Lamb curry with kūmara, zucchini, coconut cream, spices and rice – 553cals

I’ll probably have a pineapple cup (chopped pineapple in juice) before bed for an extra 121 cals

by Turbulent-Cat6838

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