Save this recipe for the best Ghana style gravy. #goodfood #food

Here is how I make my irresistible beef stew with @ongaghana beef tablet and it is always delicious.

Join the Ongalicious Beef Challenge from 20th June to 16th July and show us what you’ve got! Whip up your best beef- based dish using the Onga Beef Tablet, capture your experience in a 90-second video, and post it with the hashtag #OngaliciousBeef.
We’re looking for originality, creativity, top-notch presentation, and of course, your Ongalicious Beef! The best entries will be featured on our page – and yes, there are juicy prizes up for grabs! Let the cooking battle begin. May the best Ongalicious Beef WIN!

Ingredients
Beef
Salt
Ginger powder
Black pepper
White pepper
Aniseeds powder
Onga beef tablet

Spice blend
Spring onions
Red and green habaneros
Parsley
Garlic
Chopped onions

Stew
Oil
Onions
Tomatoe paste
Fresh tomatoes
Carrots
Onga beef tablet
Meat stock

#stew #beef #goodfood #beefgravy #lunchtime #dinnertime

this is one Ghanaian sauce that goes with everything and I will prove it you can pair this with rice yum bang or even cheese you’ll fall in love with my food and fall in love with me as well so let me show you how I make it beef bino i’ll season it with salt ginger powder black pepper white pepper an seed powder and beef tablet which is the secret to my delicious beef stew it is beef ste don’t forget to use it moving forward I’ll add my spice blend which is a combination of parsley red and green habanero spring onions and garlic after adding the blend I’ll add my chopped onions and cook it for 20 minutes now that the meat is ready and I’m about to fry I’ll add bay leaf into the oil for extra aroma now it’s time to make the stew so I’ll season my oil with onions add more chopped onions together with my spice blend after here I’ll add my tomato paste and fry till it becomes lighter then I’ll add my fresh tomatoes mix it up and add a little water to loosen it more time to cook and fry at the same time see the freshness of the tomatoes in your stew at this point I’ll add the stock stir it up and add the rest of the beef tablets i’ll let it simmer for some time and add the rest of my ingredients guys I have great news for you theicious challenge is here again and as usual you can win amazing goodies from Mama Anga it’s easy this is what we are going to do use the Anga beef tablet to make your finest beef dish post your 90 seconds video on social media and tag Ghana use the hashtagalicious beef and don’t forget we are looking for originality creativity and top-notch presentation we shall meet again bye [Music]