is this seriously only 184 cal or am i tripping ðŸ˜
is this seriously only 184 cal or am i tripping ðŸ˜
by Spiritual_Garlic2030
7 Comments
Spiritual_Garlic2030
forgot to add, recipe & ingredients make 2 servings total but i only ate 1
Ok-Traffic-8309
Yes
x_shadow7
Sounds right to me! 🙂
Hot-Sir2711
This looks bomb, and pretty low cal. Im gonna make this too!! How many grams is ur 1 serving btw?
bobselops
Is the 100 grams pasta cooked or uncooked?
piedeloup
Did you weigh the pasta raw or cooked? 100g of that pasta raw is 400kcal.
userthatisnotknown
Yes , that’s the magic of eating healthy and nutrient dense foods. You can eat a lot more than eating a protein bar or some oreos , and feel satisfied for longer. I watch videos that show how much you can eat comparing healthy foods to unhealthy ones. Usually with unhealthy foods you eat very little and ingest a lot of calories. And if you want to feel full with unhealthy foods you’ll have to eat like 1500 calories in one go. That’s someone’s whole daily calorie intake.
7 Comments
forgot to add, recipe & ingredients make 2 servings total but i only ate 1
Yes
Sounds right to me! 🙂
This looks bomb, and pretty low cal. Im gonna make this too!! How many grams is ur 1 serving btw?
Is the 100 grams pasta cooked or uncooked?
Did you weigh the pasta raw or cooked? 100g of that pasta raw is 400kcal.
Yes , that’s the magic of eating healthy and nutrient dense foods. You can eat a lot more than eating a protein bar or some oreos , and feel satisfied for longer. I watch videos that show how much you can eat comparing healthy foods to unhealthy ones. Usually with unhealthy foods you eat very little and ingest a lot of calories. And if you want to feel full with unhealthy foods you’ll have to eat like 1500 calories in one go. That’s someone’s whole daily calorie intake.