[1 serve]

You’ll need:

  • 200g chicken breast, diced
  • 100g mushrooms, chopped
  • 100 capsicum, diced or strips
  • 100g bok choy, chopped
  • 80g snow peas, halved
  • 5g paprika
  • 10ml tamari (I use Pure Harvest organic)
  • 1/2tsp Olivada blood orange olive oil (or flavoured/unflavoured olive oil of choice)
  • 7.5g organic coconut oil

Method

  • Prep your ingredients – dice chicken and chop all your veggies
  • Season the chicken in paprika and stir through to coat
  • In one pan, heat coconut oil and cook the chicken through
  • In a second pan or wok add capsicum and mushrooms first, let them cook through a little before adding in the bok choy and leave snow peas right until the end for a crisp texture
  • Once everything has cooked through, bring the chicken into the pan/wok with the veggies, add tamari and olive oil (I’ve used a blood orange one for flavour). Stir through and serve up

Meal prep tip: Simply increase the ingredients based on how many servings you want. I made 6 serves by scaling up, then portioned them out equally.

by flexfoodlife

1 Comment

  1. reddanger95

    This is great! For those who hate chopping veggies, get yourself a nice mix of frozen veggies. Costco has a stir fry blend that I mix with a peas/carrot/corn mix from Costco as well

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