How to Make an Easy Greek Chickpea Salad | Guelph Food Bank

Chickpeas are a great, fibre-packed addition to salads!

Here is a simple recipe for a Greek Chickpea Salad:
Ingredients:
– 1 can chickpeas, drained and rinsed
– 1 cup tomato, chopped
– 1 cup cucumber, chopped
– 1/3 cup purple onion, chopped
– 1/2 cup feta cheese, crumbled
(Dressing)
– 1/4 cup olive oil
– 2 tbsp red wine vinegar (or lemon juice)
– 1/2 tsp salt
– 1/4 tsp pepper
– (Optional: 1/2 tsp oregano, 1/2 tsp garlic powder)

Directions:
1. In a large bowl, combine the chickpeas, tomatoes, cucumber, onion and feta.
2. In a separate bowl, combine the olive oil, red wine vinegar, salt, pepper (oregano and garlic powder). Mix until well combined.
3. Pour the salad dressing over the chickpea salad. Mix until well combined.

Recipe created by Alexandra Archer, Guelph Food Bank

For additional recipes and resources on food, nutrition, and cooking, be sure to visit the Guelph Food Bank’s website: https://www.guelphfoodbank.ca/
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