I haven’t been really careful lately with my diet and my stomach is letting me know it. But i’m trying to take the time to make some tasty but somewhat healthy meals again and the weekend is the perfect time for that ! Do you guys ever feel guilty when you eat “bad” or “unhealthy” stuff ?
by Kind-Parking5958
1 Comment
Are those nectarines on your toast? They are legit my favorite fruit. I miss them so much (I’m in the southern hemisphere and it’s winter now for me).
I haven’t ever tried them with cream cheese or cottage cheese. Are they good? I’ve had them in a salad once and it was interesting.
I do feel guilty when I eat things like McDonalds, lol. Because I know it’s ultimately not healthy under any circumstances but usually I get those types of things when I’m desperate and have nothing else. I don’t order takeout just for the heck of it. I used to do low carb because I was pressured into it due to having PCOS. I also blamed myself subconsciously for having the condition, but I did a lot of research and it’s most likely genetic. Low carb only made me lose 6 kgs over a year.
Now, I eat bread and potatoes with zero effs given lol. I have to walk a lot due to my commute and I’ve been losing weight regardless of what I eat. I just choose to make healthy choices as much as possible in terms of getting fruit and veggies in.