Dining and Cooking
Mediterranean bean salad #salad #italy #cooking #food #cook
In Salads

Mediterranean bean salad #salad #italy #cooking #food #cook



Mediterranean Bean Salad

Mama was in the mood to try something new. Something light, fresh, and perfect for summer. She pulled out five kinds of beans, some cherry tomatoes, fresh basil from the garden, and said, “Let’s make a beautiful salad.” And that’s exactly what she did 🥰

This Mediterranean Bean Salad was bursting with flavor and color. And it ended up stealing the show at our Fourth of July get together. It was bright, zesty, and so satisfying… the kind of dish that makes you feel good with every bite. Everyone kept raving about it, and Mama couldn’t stop smiling 😊

To top it all off, we served it with a chilled glass of @gratsiwine rosè and the combo was chef’s kiss 😚🤌🏻Simple, summery, and so delicious

Ingredients:
• 1 can (14 oz) kidney beans
• 1 can (14 oz) chickpeas
• 1 can (14 oz) cannellini beans
• 1 can (14 oz) black beans
• 1 can (14 oz) pinto beans
• 1 cup mixed cherry tomatoes, halved
• 1 cup bocconcini cheese, halved
• 3 celery stalks, diced
• ½ red onion, thinly sliced
• 10 fresh basil leaves, chopped
• Zest and juice of 1 lemon
• 2 oz extra virgin olive oil
• Salt and pepper, to taste

Instructions:
Rinse and drain all beans thoroughly under cold water. In a large bowl, combine the beans with the tomatoes, bocconcini, celery, red onion, and basil. Add the lemon zest and juice, olive oil, salt, and pepper. Toss well to combine and serve chilled.

48 Comments

  3. @dlob.1986

    Only a beauty like you can make me believe I can be a vegetarian 😊❤love you're videos ❤. Thank u😊

  4. @boyla3655

    Καλησπέρα από την ηλιόλουστη και ζεστή Ελλάδα!!! Είσαι υπέροχη!!! Το χαμόγελο σου όλα τα λεφτά!!! Σε παρακολουθώ αρκετό καιρό!!! Καλό απόγευμα γλυκύτατή μου Άννα!!! Η σαλάτα 🥗 εξαιρετική 🌹🌿🌺🫶

  12. @erinklovski2974

    One day I would loveeeee to have lunch with you ❤🤗 I don't think you realize that you make hearts smile with your love of food

  13. @PalinkoPekny-pg5wi

    😂😂😂😘😘😘❤️❤️❤️❤️🌺🌺🌺🌹🌹🌹🌹🥰🥰🥰😁😆😆😆😁😁😁🌹🌹🌹🌹🌹🌹

  15. @cettinalaspina1586

    Signora lei è fantastica chi è quel Signore chele pone l'assaggio fatelo vedere la musica e dolcissima questo cantante e unico .❤❤😘😘😘💖💖

  20. @mariapinna4351

    Buona sera lady Anna, l'insalata che ha preparato in questo video e buonissima 👏👏👏👏 saluti da Sorso Sardegna ❤️

  21. @michellewilson4815

    There is my beautiful Anna, with that very happy smile. Look how happy she is cooking. Makes me very hungry. ❤🎉❤🎉❤🎉

  35. @MK-gl7ws

    Yum!! What herbs do you use? I see lemon, lemon zest, olive oil, basil and not sure what the dry seasoning is?

  36. @NinaHms-196

    Bonjour Maria en voilà encore une excellente recette, merci Maria pour le beau et bon partage.
    🙂👍🏼🍀💯👏😘🌟🌷💐🌟🇲🇫🇨🇭

Write A Comment