Had to use some veggies and cottage cheese that had been in the fridge for a while. You know it's a good meal when you have to bust out the second sheet tray!
387g bell peppers (2 whole)
340g onion (half large)
363g carrots (2 pretty large)
400g blended 4% cottage cheese
Seasoning
~3-4tsp salt
2tsp dark chili powder
1 tsp garlic powder
1tsp cumin
1tsp smoked paprika
1tsp cayenne pepper
0.5tsp ground oregano
~1tsp fresh Mexican oregano
Tossed all the chopped veggies with the dry seasoning in that large mixing bowl. Baked them on sheet trays at 400°F for 25 minutes. Returned to the same bowl with the blended smooth cottage cheese. Mix and top with fresh Mexican oregano and some Louisiana hot sauce.
Forgot to track the cayenne and fresh oregano. Didn't bother with the hot sauce. So maybe missing 5-10 calories, otherwise 810 calories total. 57g of protein.
by MrFral