Cook this EASY but tasty dish to impress your Crush!

You can’t cook but want to impress your crush

Coconut Curry Fish

580calories (Makes 3 servings)
41g Protein | 60g Carbs | 21g Fat

Full recipe
450g Cod
1 can of Coconut milk (full fat)
1 tbsp brown sugar
Salt
Pepper
10g ginger
10g garlic
1/2 onion
2 1/2 tbsp fish sauce
2/3 cup Chicken Stock
1 tsp cayenne
1/2 tsp turmeric
Handful of cilantro

135g white rice

Instructions

It’s easy bro just salt and pepper fish after u pat dry
Add 1/3 tbsp olive oil and your veg then the coconut milk stock brown sugar and fish sauce. Let simmer now taste add cayenne for more heat turmeric and taste again

Now when you add the fish don’t boil it try to keep to a very low simmer and cook gently around 150 F temp of stock fish will be done in about 12m add cilantro and serve

#easyrecipe #Fish #dinner #highprotien #recipe

the next time she asks you “Can you cook?” You say yes cuz you’re making this easy coconut cod and don’t worry y’all boys it’s high protein see the best thing about this dish is it’s hard to mess up and that’s cuz you can taste the curry before you add the cod just add the cod and let it simmer then top with cilantro and serve over white rice recipe in the caption