The “King of Vegetables” — Artichoke: A Vegetable Most People Have Heard Of but Never Tried

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Every time artichokes are mentioned, you’ll often hear comments like, “An entire acre only yields one stir-fry dish,” or “It’s all for nothing.” But in fact, every part of the artichoke is valuable. The outer leaves can be dried and steeped in water, making an excellent herbal infusion. The tender heart can be steamed, stir-fried, or used in soups. With its delicate, savory texture and a subtle, lingering sweetness, the artichoke is not only delicious but also highly nutritious—a truly precious vegetable.

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Artichoke Wow, this one is pure purple Carrying this much must be heavy It really is heavy. How do you prepare this artichoke? Trim off the leaves Once it’s dried, you and Grandpa can brew it into tea Did you bring these back from Qujing? Yeah We picked them in Luliang, Qujing It doesn’t have much flavor Just a bit of grassy aroma It’s good for your health. I’m already healthy Auntie, this is hard to cut It’s tough Why is it so hard to cut? Spicy Marinated Artichoke Salad Crispy Fried Artichokes Stir-Fried Artichokes with Chinese Bacon This chicken smells amazing Artichokes with Mustard Sauce Artichoke Hot Pot Hurry, it’s done cooking! Drink the soup first Time to eat It smells so good It’s best when it’s hot Just eating this is enough to feel full There’s no weird taste It leaves a sweet aftertaste It really is so sweet Delicious! Dawang loves fried foods the most Eat up! Eat up! This is cold marinated artichoke Wangwang, you can’t eat that much artichoke What’s up with Dawang? Dawang must be a foreign breed, right? (joking) Wow, look at this heart It looks so delicious Dad, this one’s for you It tastes great What a pity Dip it again Use a bowl to catch it This whole part is edible now Uncle Ping, here you go Eat it directly Hold the whole thing and dip it in sauce Already dipped it Scoop a spoonful for me So much artichoke tea, I don’t know when we’ll finish it Artichoke Tea Let me brew a cup of artichoke tea for you to try The tea turns this color when brewed There’s still one cup left This is good for your health It’s especially good for the elderly, Grandpa It’s tasty Tastes really good It has a nice tea flavor It started pouring just after the artichoke tea dried Save a little for them to try There’s still a lot left, no need to save it After drinking it, my mouth tastes sweet