Eggplant lovers, this episode is for you! 🍆✨ Today on Sold on Flavor, we’re giving the humble eggplant a two‑course makeover:

Classic Eggplant Parmesan – paper‑thin slices, lightly breaded, fried to golden perfection, then layered with bright marinara and gooey mozzarella.

Cheesy Eggplant Rollatini – roasted planks rolled around a creamy herbed‑ricotta filling, blanketed in sauce, and baked until bubbly.

Whether you crave crunchy comfort or melt‑in‑your‑mouth roll‑ups, I’ve got you covered. I’ll show you how to keep the eggplant light (no soggy oil bombs!) and serve both dishes family‑style for maximum wow‑factor.

⏱ Timestamps
0:00 Intro & Ingredient Line‑Up
1:45 How to Prep Eggplant (Salt & Sweat)
4:10 Eggplant Parmesan: Bread, Fry, Layer
10:30 Rollatini Filling & Assembly (Ricotta + Herbs)
14:50 Sauce Hacks + Bake‑Off
18:20 Plating & Tasting
20:05 Final Thoughts + Leftover Ideas

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📝 Questions or your own eggplant tips? Drop them in the comments—I read every one.
❤️ Every view, like, and share helps me donate another preemie car seat through Scarlett’s Little Gift. Thanks for cooking with purpose!

Let’s get saucy—press play and cook along!

Hey everybody, it’s Todd from Wayfinder. Really, your host for Sold on Flavor. This week, it’s everything eggplant. My good friend Todd H gave me a couple uh eggplants. So, here we go. Uh these are cannonballs, which are absolutely excellent. I’m grateful for them. U but I was going to do eggplant rolatini in the near future. So, I’m going to do two recipes uh this week. You’re going to do eggplant parmesan and then eggplant uh rolatini. Um so can’t use these for rolatini. They’re they’re just not long enough. Uh so I have a couple more. So I’m going to do the parm and the rolatini. And without further ado, let’s get into it. We want to do want to get the stickers off. Uh but we want to peel our eggplant. And then what we’re going to do is we’re going to cut them in planks. Regardless whether you’re doing the Parmesan or the Roini, very similar process, there’s no stickers on the ones from the garden, obviously. Um, yeah. So, we want to get them cut into planks and then we’re going to salt them. Um, because we want to otherwise they’re going to be very bitter. And I do have a mandolin here. If you if you want to cut them uh by hand and you’re you feel confident you can cut them in equal thin slices, go for it. And we’ll start with the ones that Todd gave me from his garden. We tease him up in wine country, Dupan County. All right. Now, what I’m going to do, I’m just going to peel these real quick. Just like you would anything else. What you want to do is you want to take the eggplant and you want to salt both sides. Cuz what we’re trying to do, we’re trying to pull the water out of it. And then we’re going to apply um and put this underneath something and apply some pressure. Now, in the restaurant business, we had these um these pans, these perforated pans, and what we would do is we’d put the eggplant, line it up underneath, put the pan on, and then we’d put what they call the number 10 can, those big cans you see in restaurants, and it would put pressure again to to squeeze the water out of the eggplant, which is what we’re trying to do. All right, this will work. got some weight on it. We’ll throw that in the fridge for about 20 minutes. And while that’s going, I’ll get the sauce going. We’re going to put some olive oil in. We’re going to put some diced onions. Once that cooks down a little bit, we’re going to do garlic. Never do it at the same time. We’re going to um delaze with some red wine. And then we’re going to add crushed tomatoes, petite diced, and some fire roasted diced. And then let that simmer and some spice. So without further ado, here we go. Add in my garlic. Do two cloves. And then I want to add red wine to delaze my pan down a little bit. Cook out the wine. Cook out the alcohol, not the wine. Salt, pepper, Italian seasoning. I’m tired. Long day. All right. Can’t wait to show you what the eggplants’s doing in the fridge. As you can see, this has been about 15 minutes. And look at all the moisture that’s already come out of the eggplant. All right. So, I’m just going to wipe these off because I want them dry and then get them ready to be breaded and fried. Italian seasoning, garlic, granulated garlic, pepper and salt. Just want to mix that up. We want to take our eggplant and we’re going to put it in the flour. An egg. And then in our breadcrumbs. Um that’s half Parmesan cheese, half breadcrumbs. Okay. Let me get our eggplant cutlets there. So, I got my olive oil heating up. Okay. I always like to put sauce on the bottom for no other reason. The sauce has olive oil in it, so it’s going to be it’s going to help it uh prevent from sticking on the bottom. And then what I’m going to do is I’m going to make a layer of my eggplant cutlets like this. You do want to spread them out a little bit. You don’t want them to clump up. It’s okay if they overlap, but All right. Once I get a layer down, then I’ll put another layer of s another layer of sauce and rinse and repeat. Okay. More sauce. Okay. Uh topped it with mozzarella and parmesan cheese. Into the oven at 365 for 15 to 20 minutes. I have pulled the dish of eggplant parm from the oven. I actually have a little one uh extra I made on the side. Going to make the rotini next. Okay. Okay, with the rotini, the only thing that’s different is uh then side. So, ricotta cheese, parmesan, one egg. Mix that up. So, the next step is to take the filling, put it inside the center, and you want to roll it up and place it almost like a canoli. Now, if you cook the cutlets too much or they’re not long enough, it might be more difficult to do this. The rotini all traed up um into the oven. Hey everybody, it’s Todd from Wavefinder. Really, and with me is my wife Kimberly. Say hello Kimberly. Hello Kimberly. So, uh, this week we have, um, both the eggplant parmesan and the eggplant roloutini. The eggplant rolatini is in the oven. Um, eggplant parmesan is one of, uh, my wife’s favorite dishes. Um, I don’t like eggplant. I’m going to share a little trauma bonding with you right now. When I was young, we used to have working papers if we were under 18 to work. And I worked on a farm for a couple days and I picked eggplant until it shredded my hands for and then we uh picked tomatoes the next day and then the juice from the tomatoes got into my cuts and it was horrible. So I don’t like eggplant. It It bit me. We’re not friends. So but this is one of Kim’s favorite dishes. So Kim, give it a try and tell me how it did. It’s amazing. Absolutely amazing. That’s a dish to be shared with a friend in your new home. If I can be of any assistance, feel free to give me a call. Until next week, thank you. and Todd, thanks for the eggplants.

1 Comment

  1. Eggplant Double Feature: Crispy Parm & Cheesy Rollatini

    Marinara Sauce

    • 2 TBPS Olive Oil

    • 1 Small Onion

    • 2 TBPS Garlic

    • ¼ cup Red Wine

    • 1 sm can Fire Roasted Tomatoes

    • 28 oz can Diced Tomatoes

    • 28 oz can Crushed Tomatoes

    • 1 tsp salt

    • 1 tsp pepper

    Eggplant Parmesan

    • 2 Eggplants, peeled & cut into planks

    Salt on both sides, mitigate stacking, cover with a plate/platter and put something heavy on top, allow it to sit in refrigerator for 20 minutes

    Seasoned Flour

    • 2 cups Flour

    • 1 TBSP Salt

    • 1 TBSP Pepper

    • 1 TBSP Granulated Garlic

    • 1 TBSP Italian Seasoning

    Egg Wash

    • 6 Eggs, beaten

    Breadcrumbs

    • 2 cups Breadcrumbs

    • 2 cups parmesan

    Eggplant Parmesan

    Drain water from eggplant, pat dry with paper towel. Flour, Eggs, Breadcrumbs, fry on both sides till golden brown, set aside on paper towel to absorb the oil. Cover bottom of baking dish with a small layer of sauce, layer cooked eggplant planks in the dish, cover with sauce and continue to stack, top layer sauce a generous amount of mozzarella cheese and parmesan cheese. Baked at 365 for 20 minutes.

    Eggplant Rollatini

    Drain water from eggplant, pat dry with paper towel. Flour, Eggs, Breadcrumbs, fry on both sides till golden brown, set aside on paper towel to absorb the oil. Cover bottom of baking dish with a small layer of sauce.

    Filling

    • 8 oz Ricotta cheese

    • 8 oz Parmesan cheese

    • 1 Egg

    Apply a dollop of mixture to center of a plank, roll up, cover with sauce and parmesan cheese. Baked at 365 for 20 minutes.

    Enjoy

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