Need a fast meal? These super quick recipes are both nutritious and delicious, perfect for beating the summer heat. Try these easy recipes for a quick lunch or light dinner! #shorts #shortvideo #shortsvideo #short #dinner #summer
It’s hot and you don’t feel like cooking. Here are eight quick, fresh, and nutritious summer meals you can make in under 10 minutes. One, Mediterranean chickpea wraps, chickpeas, cucumber, tomatoes, feta cheese, wrap them in flatbread or lettuce leaves, and you’re done. Two cold soba noodles, cook soba noodles, chill them, add cucumber, carrots, and a light soy dressing. A refreshing Asian style meal. Three watermelon and feta salad. Juicy watermelon cubes, crumbled feta, fresh mint, and a drizzle of balsamic glaze. Summer in a bowl. Four lettuce boats with shrimp and avocado, pre-cooked shrimp, diced avocado, mango, a squeeze of lime served in crisp lettuce leaves. Five, chilled gaspacho soup blend tomatoes, cucumber, bell pepper with olive oil. Serve cold with a spoonful of herbed yogurt. Six, quinoa tabula. Swap bular with cooked cooled quinoa. mixed with parsley, mint, and diced tomatoes. Seven, summer berry yogurt, parfait Greek yogurt, fresh berries, a drizzle of honey, and chia seeds. Light and healthy. Eight, tuna and white bean salad, canned tuna, white beans, cherry tomatoes, herbs, lemon juice. A quick protein-packed meal. All these recipes are light, healthy, and ready in under 10 minutes. Try one today. And tell me which one is your

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