Greek Orzo Salad with Lemon-Oregano Chicken: Healthy & Easy Mediterranean Meal

This Greek Orzo Salad with Lemon-Oregano Chicken is a vibrant, flavour-packed Mediterranean dish perfect for lunch, meal prep, or a light dinner. Made with juicy marinated chicken, tender orzo, fresh veggies, feta, and a zesty homemade vinaigrette — it’s nutritious, refreshing, and comes together in under 30 minutes!

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Serving: 2

*🌶️ Ingredients:*

*Chicken Marinade*
• 180g chicken breast
• 1 Tbsp olive oil
• Juice of ½ lemon
• ½ tsp dried oregano
• ½ tsp garlic powder
• ¼ tsp smoked paprika
• Salt & black pepper, to taste
•
*Orzo Salad Base*
• 100g orzo pasta
• 1 cup cherry tomatoes, halved
• ½ medium cucumber, diced
• ⅛ red onion, finely chopped
• 40g feta cheese, crumbled
• 30g Kalamata olives, halved
• 1 Tbsp chopped parsley
•
*Lemon-Oregano Vinaigrette*
• 2 Tbsp olive oil
• 1 Tbsp lemon juice
• ½ Tbsp red wine vinegar
• ½ tsp dried oregano
• ½ tsp Dijon mustard
• Salt & pepper, to taste

*⏱️ Key Moments (Timestamps)*

• 0:00 – Intro
• 0:08 – Cook Orzo Pasta
• 0:33 – Marinate the Chicken
• 1:07 – Cook the Chicken
• 1:27 – Make the Vinaigrette
• 2:03 – Assemble the Salad
• 3:01 – Serve

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https://www.youtube.com/watch?
v=igoRTIQxgSI&list=PLY3CjWMtbYrSZatDTazAFWKhRzUxxaYqc&index=3

Music credits:
“Tokyo Music Walker – Way Home” is under a Creative Commons (CC-BY) license.
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