Sardines for protein + fat, tofu for additional protein, rice and beans for carbs, fiber, and increase my calorie intake for muscle building. by neuroticpossum 2 Comments Samurai-Sith 2 months ago That looks great! Good balance. LionOfNaples 2 months ago >rice and beansAlso another source of protein, in addition to the other macros you listedWrite A CommentYou must be logged in to post a comment.
LionOfNaples 2 months ago >rice and beansAlso another source of protein, in addition to the other macros you listed
2 Comments
That looks great! Good balance.
>rice and beans
Also another source of protein, in addition to the other macros you listed