BROCCOLI MUHAMMARA #arunavijay #recipe #broccoli #healthyfood

9 Comments

1. 

   @Arunavijaymasterchef 2 months ago

   Broccoli Muhammara

   Ingredients
   For the Muhammara Sauce:
   • Red capsicum – 1
   • Tomato – 1
   • Makhana (foxnuts) – ½ cup ( soaked in hot water for 15 minutes).
   • Jeera powder- 1tsp
   • Garlic cloves – 7 to 8
   • Lemon juice – ½ lemon
   • Rock salt (sendha namak) – 1 tsp
   • Chilli flakes – 1 tbsp

   For Broccoli Steak:
   • Broccoli – cut into thick steaks(blanched in hot water)
   • Turmeric powder – ¼ tsp
   • Red chilli powder – 1 tsp
   • Chaat masala – 1 tsp
   • Salt – 1 tsp
   • Jeera powder – 1 tsp
   • Garam masala – 1 tsp
   • Olive oil – 1 tbsp

   For Garnish:
   • Pomegranate seeds – a handful
   • Toasted sesame seeds – 1 tsp

   Steps-
   1. Roast & Blend Sauce:
   Roast capsicum & tomato, peel the charred skin. Blend with soaked makhana, garlic, jeera powder, lemon juice, salt, chilli flakes. Add little water to make it into paste.
   2. Marinate Broccoli:
   Mix all spices with olive oil. Rub over broccoli steaks. Rest for 10 mins.
   3. Grill:
   Grill broccoli on both sides until charred and tender. Cook on slow flame for few minutes.
   4. Serve:
   Spread sauce on a plate, place broccoli, garnish with pomegranate and sesame seeds.

   #fibre #healthymeals #broccoli

2. 

   @tejaswininellikanti2905 2 months ago

   More recipes like this pls. So that I can eat more vegies

3. 

   @GamergirlNavika 2 months ago

   Very nice recipe ❤

4. 

   @prachikolteom 2 months ago

   This looks amazing dear. Thank you!

5. 

   @Ruchcook 2 months ago

   Looks so yummy ❤

6. 

   @renukapatra9871 2 months ago

   👌👌

7. 

   @advikvlog9223 2 months ago

   Ma'am mendu bada recipe please 🙏🙏 main jab banati hoon ya to andar se kachche rah jate hain ya oil sokh le ta hai..

8. 

   @mirnalinimishra 2 months ago

   ❤❤❤❤yummy

9. 

   @sumanagv2609 1 month ago

   Wow looks amazing, will try for sure.