Did you know that if you add plain flour, cottage cheese, give it a mix, add some garlic, give it another mix, pat it flat, add some barbecue sauce, give it a spread, sprinkle some mozzarella cheese, throw on some shredded chicken breast and some red onion. Take and pop in the oven for 25 to 30 minutes. You get this delicious high protein barbecue chicken pizza bowl for under 500 calories and over 40 g of protein.

12 Comments

  1. @liam come here nowwww!!!!! There is no cottage cheese just come hereeee @theplantslant2431

  2. Please make content also for weight gain
    and don't snag do the opposite coz it's different how the body works for skinny guys iykyk and need some high dense chalorie fewer ingredients diet

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