Here's everything I got to eat today going out and seeing family for my birthday! Figured it would be something of value to share as a reminder that we are all human 🙂 I still tend to feel worried or guilty sometimes after experiences like this because it's harder to keep track of how many calories im eating, so in sharing I hope to remind anyone who can maybe relate that it's also important to enjoy life and live in the moment!!
That being said, I still felt it important to work things out when I could to ensure that I wouldn't feel overly fretful or stressed out about it the next day as well as of course getting a better grasp into what kinds of calories fill me up the most. While the Bakewell is kind of a mystery, everything else was prepared or eaten at home where I used the information I had at hand to calculate roughly how much I ate. All in all, I estimate today to be around 2350-2555 calories (Let me know if that seems exceptionally out though!) It was an interesting experiment to say the least, and certainly more than I would usually have in terms of numbers, but everything was definitely satisfying! Im definitely all dessert-ed out now though for a bit- I havnt really had proper cakes like that or bakery goods in a while and honestly forgot how thirsty they make you lol. To conclude, apologies if I've done a bit of rambling here, but I hope this post can at least help somebody out 🙏
by Moonymuffinz